https://bikinimama-store.com/blogs/blog/bikini-competition-peak-week-the-time-when-magic-happens 2024-12-02T16:09:21+00:00 weekly https://cdn.shopify.com/s/files/1/0067/0420/1839/articles/fullsizeoutput_10a8f.jpeg?v=1561387276 Bikini competition & Peak week – the time when magic happens? https://bikinimama-store.com/blogs/blog/basic-of-how-to-become-a-sponsored-athlete 2021-12-12T12:37:04+00:00 weekly https://cdn.shopify.com/s/files/1/0067/0420/1839/articles/How_To_Clean_Your_Competition_Bikini_Care_Instructions_2.jpg?v=1639051714 Basic of How to become a sponsored Athlete https://bikinimama-store.com/blogs/news/violet-richards-raising-star 2019-07-06T21:16:00+01:00 weekly https://cdn.shopify.com/s/files/1/0067/0420/1839/articles/85816EB1-19EC-4C4F-B955-D0F45B25DF88.jpeg?v=1562224813 Violet Richards - Sky is not the limit ... https://bikinimama-store.com/blogs/news/rayray-hudson-and-her-next-competition-plans 2019-07-06T21:07:56+01:00 weekly https://cdn.shopify.com/s/files/1/0067/0420/1839/articles/22815513_10154753150581036_3689950727680720346_n.jpg?v=1562443448 RayRay Hudson - About her fitness journey and future plans https://bikinimama-store.com/blogs/news/natalie-miller 2019-07-08T13:42:56+01:00 weekly https://cdn.shopify.com/s/files/1/0067/0420/1839/articles/Bikini_True_Beginners_B_01-04-19_10726.jpg?v=1562589558 Natalie Miller - about her plans, @threepeachesinapod and more ... https://bikinimama-store.com/blogs/news/jess-lever 2019-09-13T11:16:36+01:00 weekly https://cdn.shopify.com/s/files/1/0067/0420/1839/articles/Nfmuk.jpeg?v=1568369435 Jess Lever - The beauty with big heart https://bikinimama-store.com/blogs/news/jordyn-parsley 2019-09-23T12:48:38+01:00 weekly https://cdn.shopify.com/s/files/1/0067/0420/1839/articles/WhatsApp_Image_2019-09-23_at_12.37.30.jpeg?v=1569239314 Jordyn Parsley - Student and full time parent who felt in love with fitness after struggling with eating disorder https://bikinimama-store.com/blogs/news/silvia-somaggio-ifbb-bikini-athlete-talking-about-her-incredible-achievements-in-life-and-fitness 2019-09-24T11:10:46+01:00 weekly https://cdn.shopify.com/s/files/1/0067/0420/1839/articles/image3.jpeg?v=1569319767 Silvia Somaggio - IFBB Bikini athlete talks about her incredible achievements in life and fitness.... https://bikinimama-store.com/blogs/news/charlotte-clark-succesfull-pca-firsttimer-and-driven-business-woman 2019-09-26T16:03:50+01:00 weekly https://cdn.shopify.com/s/files/1/0067/0420/1839/articles/PCABP19_4412_of_6437.jpg?v=1569510177 Charlotte Clark - Succesfull PCA first-timer and driven business woman https://bikinimama-store.com/blogs/news/federica-wootton-competing-not-only-helps-my-career-but-also 2019-10-01T13:36:02+01:00 weekly https://cdn.shopify.com/s/files/1/0067/0420/1839/articles/image2_1.jpeg?v=1569700714 Federica Wootton - Competing not only helps my career but also... https://bikinimama-store.com/blogs/news/lauren-hemming-torres 2019-09-29T11:19:07+01:00 weekly https://cdn.shopify.com/s/files/1/0067/0420/1839/articles/Lozzie_Hemming_1.jpg?v=1569702859 Lauren Hemming - Torres. PCA Figure World Champion https://bikinimama-store.com/blogs/news/becky-west-about-her-competition-journey-over-the-years 2019-10-03T07:39:50+01:00 weekly https://cdn.shopify.com/s/files/1/0067/0420/1839/articles/becky5.jpeg?v=1570084783 Becky West - about her competition journey over the years https://bikinimama-store.com/blogs/news/dovile-germanaite-growth-is-painful-change-is-painful-but-hard-work-does-pay-off 2019-10-09T12:25:46+01:00 weekly https://cdn.shopify.com/s/files/1/0067/0420/1839/articles/70813585_10215151039717182_3532382555376451584_o.jpg?v=1570620346 Dovile Germanaite -Growth is painful, change is painful but hard work does pay off https://bikinimama-store.com/blogs/news/lucy-jane-evans-successful-ifbb-bikini-athlete-competing-changed-my-life-and-much-more 2019-10-09T18:07:37+01:00 weekly https://cdn.shopify.com/s/files/1/0067/0420/1839/articles/95B42373-1508-456F-A7C4-356B2A389508.jpeg?v=1570639694 Lucy Jane Evans - Successful IFBB bikini athlete...competing changed my life..and much more https://bikinimama-store.com/blogs/news/oksana-gribaite-from-dancing-to-competing-with-2bros-pro-events 2019-11-11T17:07:18+00:00 weekly https://cdn.shopify.com/s/files/1/0067/0420/1839/articles/image1-4.jpeg?v=1573491829 Oksana Gribaite - enjoyed this challenge it changed my body https://bikinimama-store.com/blogs/news/kj 2019-11-29T16:50:21+00:00 weekly https://cdn.shopify.com/s/files/1/0067/0420/1839/articles/unnamed-19.jpg?v=1574955836 KATERINA JAKUBCOVA IFBB ELITE PRO - TRUST THE PROCESS GIRLS https://bikinimama-store.com/blogs/news/kathryn-allen-pca-first-timer-about-her-2020-plans-and-how-it-all-started 2019-11-29T10:31:25+00:00 weekly https://cdn.shopify.com/s/files/1/0067/0420/1839/articles/unnamed-13.jpg?v=1574861613 Kathryn Allen - PCA bikini athlete about her secret competition journey & 2020 competing plans https://bikinimama-store.com/blogs/news/anne-bulmer-ukbff-masters-bikini 2019-12-02T10:43:10+00:00 weekly https://cdn.shopify.com/s/files/1/0067/0420/1839/articles/WhatsApp_Image_2019-11-25_at_13.23.12.jpeg?v=1574885173 Anne Bulmer -JUST BELIEVE IN YOURSELF https://bikinimama-store.com/blogs/news/michelle-frazer 2020-01-12T14:07:37+00:00 weekly https://cdn.shopify.com/s/files/1/0067/0420/1839/articles/AEF72894-FCBF-48DF-9CE0-9B0C3B74C160.jpeg?v=1577601191 Michelle Walker - The Bikini Queen -“Together we achieve more” https://bikinimama-store.com/blogs/news/rachelpearce 2019-12-12T20:13:58+00:00 weekly https://cdn.shopify.com/s/files/1/0067/0420/1839/articles/unnamed-26.jpg?v=1576143793 Rachel Pearce - You cannot fail at being yourself https://bikinimama-store.com/blogs/news/shelly 2019-12-25T09:49:44+00:00 weekly https://cdn.shopify.com/s/files/1/0067/0420/1839/articles/IMG_3915.jpg?v=1577261804 Yvette Geary - Strong women support each other https://bikinimama-store.com/blogs/news/henrieta-skupekova-the-i-walk-of-excellence-and-hopefully-our-future-pro 2019-12-04T14:23:21+00:00 weekly https://cdn.shopify.com/s/files/1/0067/0420/1839/articles/75462437_10215866433276937_6678788404294975488_n.jpg?v=1575463677 Henrieta Skupekova - The I-Walk of Excellence https://bikinimama-store.com/blogs/news/jacquie-gee-a-goal-without-a-plan-is-just-a-wish 2019-12-19T09:17:04+00:00 weekly https://cdn.shopify.com/s/files/1/0067/0420/1839/articles/IMG_6479.jpg?v=1576745056 Jacquie Gee -‘A goal without a plan is just a wish’ https://bikinimama-store.com/blogs/news/michelle-fredua-mensah-dream-believe-and-achieve 2019-12-24T11:40:07+00:00 weekly https://cdn.shopify.com/s/files/1/0067/0420/1839/articles/WhatsApp_Image_2019-11-19_at_14.33.36.jpeg?v=1577177948 Michelle Fredua Mensah - Dream, Believe and Achieve https://bikinimama-store.com/blogs/news/lucia-watkinson-fmc-overall-female-winner 2021-10-14T15:18:59+01:00 weekly https://cdn.shopify.com/s/files/1/0067/0420/1839/articles/131545792_1077475216101227_700854661002443935_n_1.jpg?v=1613424144 LUCIA WATKINSON - FMC OVERALL FEMALE WINNER FMC fitness bikini competition overall winner Lucia Watkinson https://bikinimama-store.com/blogs/news/kristie-sanderson-ifbb-pro 2021-10-14T15:28:37+01:00 weekly https://cdn.shopify.com/s/files/1/0067/0420/1839/articles/C7D6C82F-0E96-4640-A4FB-396F0536E88D.jpg?v=1634221717 Kristie Sanderson - IFBB PRO https://bikinimama-store.com/blogs/blog/how-to-clean-your-competition-bikini-care-instructions 2021-12-10T09:30:13+00:00 weekly https://cdn.shopify.com/s/files/1/0067/0420/1839/articles/How_To_Clean_Your_Competition_Bikini_Care_Instructions_1.jpg?v=1638998903 How To Clean Your Competition Bikini - Care Instructions https://bikinimama-store.com/blogs/blog/cost-of-competing-in-bikini-bodyfitness-competition-uk 2021-12-10T11:15:07+00:00 weekly https://cdn.shopify.com/s/files/1/0067/0420/1839/articles/How_To_Clean_Your_Competition_Bikini_Care_Instructions_5.jpg?v=1639064018 Cost Of Competing In Bikini, Wellness, Figure & Bodyfitness Competition - UK https://bikinimama-store.com/blogs/news/off-season-with-veronika-smart 2021-12-11T11:21:48+00:00 weekly https://cdn.shopify.com/s/files/1/0067/0420/1839/articles/IMG_0017_2.jpg?v=1639221592 Off Season with Veronika Smart https://bikinimama-store.com/blogs/blog/the-official-beginners-guide-to-bikini-competition 2024-10-04T14:34:03+01:00 weekly https://cdn.shopify.com/s/files/1/0067/0420/1839/articles/Bikini_Rentals.jpg?v=1683369336 The Official Beginner's Guide to Bikini Competition https://bikinimama-store.com/blogs/blog/50-motivational-quotes-for-bikini-competitors-and-female-bodybuilders 2023-10-25T08:15:44+01:00 weekly https://cdn.shopify.com/s/files/1/0067/0420/1839/articles/683C29C9-260D-4803-8D35-04FC1578F839.jpg?v=1698218144 50 motivational quotes for bikini competitors and female bodybuilders https://bikinimama-store.com/blogs/blog/5-essentials-to-take-into-consideration-before-ordering-your-competition-bikini-online 2023-12-04T07:56:01+00:00 weekly https://cdn.shopify.com/s/files/1/0067/0420/1839/articles/5_Tips_To_Build_And_Implement_A_Strong_Social_Media..jpg?v=1701676561 5 Essentials to take into consideration before ordering your competition bikini online https://bikinimama-store.com/blogs/blog/what-questions-should-i-ask-before-hiring-competition-prep-coach 2023-10-28T03:44:45+01:00 weekly https://cdn.shopify.com/s/files/1/0067/0420/1839/articles/C9D9FC13-4BA5-46B5-A4F8-7456CFAB2F1F.jpg?v=1698459579 What questions should I ask before hiring competition prep coach? https://bikinimama-store.com/blogs/blog/why-you-don-t-have-to-set-goals-at-new-year-as-a-bikini-competitor 2024-12-02T16:08:34+00:00 weekly https://cdn.shopify.com/s/files/1/0067/0420/1839/articles/IMG_8424_2.jpg?v=1733155714 Why You Don’t Have to Set Goals at New Year as a Bikini Competitor https://bikinimama-store.com/blogs/blog/what-kind-of-diets-coaches-use-for-bikini-competitors 2024-12-02T16:08:05+00:00 weekly https://cdn.shopify.com/s/files/1/0067/0420/1839/articles/IMG_8425_2.jpg?v=1733155685 What kind of diets coaches use for bikini competitors?